07 February 2011

The 5 P's

From the recent edition of Modern Athlete, the 5 P's:
  1. Plan [details of goals and how to achieve them]
  2. Prepare [implementing the plan]
  3. Persevere [stick with it even when you are gatvol]
  4. Produce [doing it on the day]
  5. Pride [enjoying the beer afterwards!].

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