29 November 2010

Intevals at Skansemyren

Track workouts are great. Especially when you can drive to the track, roll out of your car, trot around for a bit and then drive home. When you have to run across town then up the side of a mountain to get to the track, things are a little more challenging. Then, of course, there is the descent on jelly legs afterwards. And all of that at sub-zero temperatures... This is really testing my commitment.

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