Went out on the Regents hill run this morning. Felt pretty good and was powering up most of the hills and not needing too much in the way of recovery when I got to the tops. Have been cutting down on my intake of the good red wine for the last few nights and this has made a massive difference to how I have been feeling in the mornings. Instead of being groggy and mildly hungover, I am feeling pretty good. Of course, the down side to this is that I am not sleeping quite as well without the alchohol induced coma. Decisions, decisions.