This evening went out running with Troy on the Pipe Trail, which goes along the west side of Table Mountain, starting just off Kloof Nek. Lovely run, just as the Sun was going down. The trail is very rocky in patches and required a lot of concentration. Good for my ankles but the right knee is quite achy now. Not sure that this was such a clever move. I will know for certain in the morning whether this will be a run to regret. What I will not be regretting, however, is the chance to take a beautiful picture of Lion's Head and the Sun setting over the Atlantic.
By the time we got back to the head of the trail, the Sun was going down.